Overview

Have you ever wondered what it would be like to heal yourself? Well, now you can. In this book, Abby Wynne, MSc, teaches you simple techniques to connect to a source of healing energy that we all have access to. You need never feel out of control, stressed or panicked again. Over ti me, by using these techniques, you will feel more emotionally balanced, more confident and happier with life. Abby uses a mixture of visualisations and meditations to help you connect to a source of healing energy. She explains grounding, shows you how to do it, and tells you why you need to! Abby also teaches how to send loving energy to your friends and family. And if that wasn't enough, there are twenty six additional exercises for morning, afternoon, evening and at night time to bring energy healing into every hour of your day.

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9781475178630

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Author Information

Abby Wynne is a Shamanic Psychotherapist and Energy Healer working in private practice in Dublin, Ireland. She teaches people how to reconnect to their heart and soul and become more available for life. Abby's newest book is How to be Well, published by Hay House. She has published 3 other books, recorded 2 CD's and has healing meditations and sessions available on her website for download. Abby is available for one to one sessions, and you can join Abby for online classes such as her 21 day Raise Your Vibration Bootcamp, receive her weekly energy tips email, or connect with her thriving social media community on Facebook, Twitter and Instagram. You can find out more about Abby on her website abby-wynne.com

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