Encyclopedia of Modern Bodybuilding
Author:   Arnold Schwarzenegger ,  Arnold Schwarzenegger
Publisher:   Penguin Books Ltd
ISBN:  

9780720716313


Pages:   736
Publication Date:   26 March 1987
Format:   Hardback
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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Encyclopedia of Modern Bodybuilding


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Overview

Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The ""Encyclopaedia of modern bodybuilding"" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.

Full Product Details

Author:   Arnold Schwarzenegger ,  Arnold Schwarzenegger
Publisher:   Penguin Books Ltd
Imprint:   Pelham Books
Dimensions:   Width: 22.60cm , Height: 6.20cm , Length: 27.80cm
Weight:   2.920kg
ISBN:  

9780720716313


ISBN 10:   0720716314
Pages:   736
Publication Date:   26 March 1987
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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