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Overview"""Experience the transformative power of Wall Pilates with this guide designed for women. Strengthen your core, improve flexibility, and find balance with step-by-step instructions and personalized routines. Meet April who rediscovered her strength and vitality through Pilates. Join her and start your journey today. Your body deserves strength, your mind deserves peace, and your spirit deserves to soar. Embrace Wall Pilates and transform your life." Full Product DetailsAuthor: Ajayi OluwagbengaPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.80cm , Length: 21.60cm Weight: 0.168kg ISBN: 9798324145675Pages: 138 Publication Date: 27 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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