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2 books in 1: Empath survival guide + Higly Sensitive --------- Empath Survival Guide --------- Do you have difficulties controlling Feelings and Emotions? Do you want to get rid of the suffering that torments those who cannot express their feelings? The truth is that each of us can get lost , but if you have the right tools, this can be a great opportunity to recognize, control and use emotional intelligence in your own favor.The solution is to practice specific techniques of awareness that will allow you to orientate yourself without the fear of making mistakes. With these habits, you will be able to put what is most important in your life first, to eliminate what you don't need to achieve your goals and how you want to live daily. This is what you will learn in Empath Survival Guide , which is part of the Emotional Intelligence series.The goal of this books' series is simple: we will teach you the habits, mentality and actions to take to recognize, better control your feelings and emotions and use them to improve yourself. You will learn: - How to find out if you are empathetic- 5 ways to easily control emotions- How to increase your Emotional Intelligence- Ways to Overcome Sadness- How to teach Empathy to children- What are the various types of Empath Empath Survival Guide is a book full of content with exercises that will have an immediate and positive impact on your mentality. Instead of simply telling you to do something, we provide you with practical actions that can create a real and lasting change if you practice regularly. Would you like to know more? Download now to stop worrying, control both emotions and feelings and use them in your favor. Scroll to the top of the page and select the Buy Now button. --------- Highly Sensitive --------- Are you a very intuitive and generous person? Do you have a protective instinct for the weakest and feel increased anger when you see or witness first hand an injustice? I ask you these questions because highly sensitive people tend to live in a different way than most people around them and often carry a sense of diversity, strangeness and misunderstanding within themselves, that it can cause much suffering and a sense of marginalization. Highly sensitive people have essentially two major issues: managing conflict and learning to say no. We are not in touch with our own needs and we focus much more on others'. Conflict means wanting different things, here is the difficulty: how can I express a different opinion by recognizing my needs without stepping on the needs of others? This is particularly complicated, because the Highly Sensitive person has difficulties distinguishing his/her own needs from those of others and remaining calmly focused on his/her own. What happens is that we generally accumulate stress until we reach a permanent breaking point. However, with this book you will learn the habits to know how to manage divergences through a conscious look and start to express our truths, making others clearly understand w

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