Overview

Do you ache to feel happier within yourself and more connected to the people in your home? Maybe you feel okay, but you wish you had a stronger sense of emotional awareness, steadiness and wellness. This book takes you beyond feeling just okay with your emotions. It empowers you to see your emotional body as a valuable strength and an abundant gift in your life. Together, you and I will explore new ways to listen to your emotions and follow your heart. You will learn: - How to practise emotional hygiene so you can transform your life with the inner peace that comes from being emotionally healthy - What emotions are, including the ability to understand and hear the messages they have for you - How to stop reacting to unwanted situations and instead manage your emotions and respond with awareness.

Full Product Details

9780992321505

Table of Contents

Reviews

Empowered is the first feeling that comes to me. Learning tools to help me consciously live my today to create an amazing tomorrow! I love that! PC - Sunshine Coast, QLD Learning how other people's stuff in the home can affect us and understanding how to stop this is incredible. TB - Brisbane, QLD My family life and all my relationships have really benefited and are so much more harmonious. SW - Glass House Mountains, QLD After reading this book, I can now see what's really going on with my teenagers. Our relationship has changed so much for the better as a result. GH - Bondi, NSW It's been so useful and helped us as a family to understand what's really going on between each other in the home environment. We are becoming closer and more connected each day. IL - Baulkham Hills, NSW My emotions are now something I look forward to feeling and exploring, rather than blaming others for and reaching for alcohol to dull. I see my emotions as a messenger from my angels. As a result, I have now opened up my creative channels and started a small business. My home and family are my biggest supporters, whereas once I felt they all held me back. All that changed was ME! I changed on the inside, and my outside reflects this. JM - New Farm, QLD These methods take you to what's really going on. That clarity allows me to support myself and my children in the best way. I've stopped being reactive to the emotions of others. It also helps me to hold the space with my husband, allowing us to reach common ground and both grow. BD - Geneva, Switzerland This book has presented me with tools to grow that I have not found elsewhere. I now have a great balance between work and family, and even make time for my own development. I write specifically for the guys out there that have found themselves in a place not where they truly wish to be. Emotional intelligence, consciousness and self-awareness are not the yarns you'll have at the pub with the boys. It's been a gap in this macho world of ours. It's not anymore. BA - Perth, WA I am so grateful to the tools in this book for all the wonderful results that I see with my daughter! It is like a load has been lifted from my mind or a flower blooming in spring to watch her just be the most amazing girl that she is! My darling girl has had some great frustrations and has found it very difficult to express herself, both at school and home. She is communicating to us now that she is aware of how she behaves and how she appears to others. She understands that when you are nice to others, they are nice back! AK - Auckland, New Zealand

"""Empowered is the first feeling that comes to me. Learning tools to help me consciously live my today to create an amazing tomorrow! I love that!"" PC - Sunshine Coast, QLD ""Learning how other people's stuff in the home can affect us and understanding how to stop this is incredible."" TB - Brisbane, QLD ""My family life and all my relationships have really benefited and are so much more harmonious."" SW - Glass House Mountains, QLD ""After reading this book, I can now see what's really going on with my teenagers. Our relationship has changed so much for the better as a result."" GH - Bondi, NSW ""It's been so useful and helped us as a family to understand what's really going on between each other in the home environment. We are becoming closer and more connected each day."" IL - Baulkham Hills, NSW ""My emotions are now something I look forward to feeling and exploring, rather than blaming others for and reaching for alcohol to dull. I see my emotions as a messenger from my angels. As a result, I have now opened up my creative channels and started a small business. My home and family are my biggest supporters, whereas once I felt they all held me back. All that changed was ME! I changed on the inside, and my outside reflects this."" JM - New Farm, QLD ""These methods take you to what's really going on. That clarity allows me to support myself and my children in the best way. I've stopped being reactive to the emotions of others. It also helps me to hold the space with my husband, allowing us to reach common ground and both grow."" BD - Geneva, Switzerland ""This book has presented me with tools to grow that I have not found elsewhere. I now have a great balance between work and family, and even make time for my own development. I write specifically for the guys out there that have found themselves in a place not where they truly wish to be. Emotional intelligence, consciousness and self-awareness are not the yarns you'll have at the pub with the boys. It's been a gap in this macho world of ours. It's not anymore."" BA - Perth, WA ""I am so grateful to the tools in this book for all the wonderful results that I see with my daughter! It is like a load has been lifted from my mind or a flower blooming in spring to watch her just be the most amazing girl that she is! My darling girl has had some great frustrations and has found it very difficult to express herself, both at school and home. She is communicating to us now that she is aware of how she behaves and how she appears to others. She understands that when you are nice to others, they are nice back!"" AK - Auckland, New Zealand"

""Empowered is the first feeling that comes to me. Learning tools to help me consciously live my today to create an amazing tomorrow! I love that!"" PC - Sunshine Coast, QLD ""Learning how other people's stuff in the home can affect us and understanding how to stop this is incredible."" TB - Brisbane, QLD ""My family life and all my relationships have really benefited and are so much more harmonious."" SW - Glass House Mountains, QLD ""After reading this book, I can now see what's really going on with my teenagers. Our relationship has changed so much for the better as a result."" GH - Bondi, NSW ""It's been so useful and helped us as a family to understand what's really going on between each other in the home environment. We are becoming closer and more connected each day."" IL - Baulkham Hills, NSW ""My emotions are now something I look forward to feeling and exploring, rather than blaming others for and reaching for alcohol to dull. I see my emotions as a messenger from my angels. As a result, I have now opened up my creative channels and started a small business. My home and family are my biggest supporters, whereas once I felt they all held me back. All that changed was ME! I changed on the inside, and my outside reflects this."" JM - New Farm, QLD ""These methods take you to what's really going on. That clarity allows me to support myself and my children in the best way. I've stopped being reactive to the emotions of others. It also helps me to hold the space with my husband, allowing us to reach common ground and both grow."" BD - Geneva, Switzerland ""This book has presented me with tools to grow that I have not found elsewhere. I now have a great balance between work and family, and even make time for my own development. I write specifically for the guys out there that have found themselves in a place not where they truly wish to be. Emotional intelligence, consciousness and self-awareness are not the yarns you'll have at the pub with the boys. It's been a gap in this macho world of ours. It's not anymore."" BA - Perth, WA ""I am so grateful to the tools in this book for all the wonderful results that I see with my daughter! It is like a load has been lifted from my mind or a flower blooming in spring to watch her just be the most amazing girl that she is! My darling girl has had some great frustrations and has found it very difficult to express herself, both at school and home. She is communicating to us now that she is aware of how she behaves and how she appears to others. She understands that when you are nice to others, they are nice back!"" AK - Auckland, New Zealand

Author Information

For more than two decades, Jules O'Neill has helped people to create emotional harmony in themselves and their homes. From a young age, Jules knew she had a gift in being able to soothe a person and help them see light in the darkest of spaces. Her next move was in learning how to understand and support her own emotional body. Her career began on the corporate treadmill as a national buyer for a leading supermarket chain. The role gave her worldly experience, financial success and a working knowledge of corporate culture. It suited her goals for the time and the busy corporate lifestyle ticked all the boxes. However, she felt a persistent intuitive calling to contribute more and felt drawn to the deeper appeal of bringing life to her creative dreams. Her first business venture was a vegetarian restaurant in Parramatta, NSW. She opened 'Crank's Café' in the mid-'90s as she loved the idea of feeding people healthy, organic and fresh food. Jules also explored her interest in Neuro Emotional Technique (NET) to learn about emotional maturity. There she found solutions through exploring, unpacking and understanding what her emotions were saying, rather than avoiding or suppressing them. Jules and her partner then worked on creating their emotional self-healing system called Neuro Stress Release (NSR). Following that was the creation of Women's Wisdom(R), a tailored program helping women become emotionally self-aware in their families and homes. Seeing the profound results of these programs ignited her passion to help individuals facing severe and confronting challenges. She went on to develop a modality called Body Consciousness(R). This comprehensive program enabled her to transform some of the biggest, tightest internal knots that people suffered from due to emotional stress. These unconscious conditionings could then be healed, transformed and managed. Jules understood from her professional observations that phenomenal transformation occurred when people addressed the emotional stress in their own homes. After 20 years of helping tens of thousands of people with their life issues and emotional conundrums, she has intuited the Emotionally HAPPY HOMES(R) healing system and concepts.

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