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OverviewEmotional management is the ability to manage emotions in a healthy and balanced way. This includes being able to recognize emotions, regulate their intensity, and respond consciously rather than acting impulsively. Emotional control also involves developing skills such as self-awareness, emotional regulation, resilience, self-care, emotional intelligence and assertive communication. When you have emotional control, you can handle challenging situations more effectively and maintain healthier relationships with others and with yourself. Full Product DetailsAuthor: Ary S, JrPublisher: Ary S. Jr Imprint: Ary S. Jr Dimensions: Width: 14.00cm , Height: 1.10cm , Length: 21.60cm Weight: 0.254kg ISBN: 9798215510742Pages: 196 Publication Date: 17 March 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |