Overview

Do you often find yourself struggling to get a handle on your emotions? How many times have you found yourself feeling guilt, regret even over the things that you said and did when you were emotional? Emotions are one of the most powerful, underlying forces within us. Every step we take in life, every move that we make is dictated or ruled at some point by our emotions. When you find it hard to manage your emotions, that's when things start to become a real challenge. Keeping your cool or a clear head, to be able to think rationally even in the most challenging and emotional situations, is not something everyone can do. But, it is something we all can learn how to do with the proper techniques and strategies at our disposal. How do you learn to master your emotions? Through Emotional Intelligence. In this book you can learn: What emotional intelligence is Understanding the importance of mastering self-awareness and how to do it The art of controlling your emotions How to turn your attention within Learning to live a more positive life How to become an effective leader who's more aware of themselves How to communicate effectively the way a real leader would And much more about your mind... By just simply improving your emotional intelligence, your view of the world and yourself is about to change in a momentous way. So what are you waiting for? Click the Buy Now button to Manage your Emotions!!!

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9781803078120

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Author Information

George Palmer is a teacher, psychologist, and author who is based in New York, USA. He graduated from Boston University with a Degree in Psychology after which he moved to Europe for love and work. He is currently an online teacher and a mentor who finds great passion in helping people to declutter their minds so as to avoid overthinking by mastering their emotions and psychic abilities. In his books, he creates a guide to help others be themselves and master their emotions. With research and experience, he has gained vast knowledge in psychology through his great interest in how people think and behave. He shares the same knowledge in his books with the aim of improving social skills, declutter the mind, eliminating anxiety in relationships, and depression. During his leisure time, he loves reading, cooking, and spending time with his lovely son and precious daughter.

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