Overview

You are watching the news, when you hear about a terrible situation. You begin to feel angry and sad about all the violence you are hearing about. You don't understand how people can be so cruel. You ask yourself when there will be peace and wonder how you can create more compassion in the world. As your spouse enters the room, you start telling them what's happened. As you do this, you become angrier and your voice gets louder and louder. As your spouse leaves the room, you start to question why you raised your voice. Why did you allow your anger to take control? You wonder why this happens. You don't like to be an angry person, but you feel overwhelmed by all the violence you hear about in the news. In reality, you are like millions of other people in this world. You find yourself becoming emotional over situations you don't understand. This can make you distrust your emotions. You might find yourself trying to ignore the way you are feeling. If this sounds like you, it's time to take control of your emotions by building your emotional intelligence. This book will help you to: Understand what emotional intelligence is Learn the benefits of emotional intelligence Learn the four pillars of emotional intelligence Understand the benefits and how to improve the pillars of self-awareness Understand the benefits and how to improve the pillars of self-management Understand the benefits and learn to improve the pillars of social awareness Understand the benefits and learn to improve the pillars of relationship management Gain control over your emotions by learning about emotional intelligence. Allow this new knowledge to help you reach your ideal self so you can become successful. It's important to remember that you need to continue to practice emotional intelligence. You will want to remain mindful, so you can focus on your emotion reactions to situations. Mindfulness will also help you notice how other people are feeling through their facial expressions, gestures, and tone of voice. The benefits of emotional intelligence are factors you will start to notice immediately. You will start to feel better emotionally and mentally, which will help you feel better physically. You will start to notice your self-worth increase along with your relationships. While building emotional intelligence takes patience and motivation, once you start feeling the benefits, you will want to do everything possible to reach your full potential. Do you want to feel the benefits of emotional intelligence? Do you want to gain an understanding of your emotions so you can build your self-awareness, self-management, social awareness, and relationship management skills? Then you need to take the next step and purchase this book right now! This book is guaranteed to give you the most up-to-date information about emotional intelligence. Don't miss out on this great opportunity! Order your copy now!

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