Overview

Do you feel completely overwhelmed and alone? Frustrated and let down? Or maybe you're feeling taken for granted? You give and you give, but when you need someone, no one's around to help. Now, you really want to make a change in your life, but you're too exhausted to think about it. No wonder. You're doing it all alone. Embracing Support provides seven simple strategies to guide you towards your new happy, empowered, amazing life. Veteran RN Claudia Seiler-Mutton shares the wisdom she's gained through decades of nursing, teaching, supporting, and raising a family while caring for an ailing parent. Claudia has first-hand experience ruling the Kingdom of I Can Do It All by Myself. Embracing Support shows you how to: Get clear on what you have Get clear on what you want Get focused on what's stopping you Change old behavior patterns Become empowered Put your plan into action Take care of yourself Whether you're looking for free time to explore your passions or just enough time to enjoy a quiet, solitary bubble bath, Embracing Support gives you the tools to clear the path for empowerment, peace, love, and joy in all areas of your life. Are you ready to HEAL?

Full Product Details

9781999270308

Table of Contents

Reviews

"Having been a captive of ""The kingdom of I can do everything myself,"" there was a sense of relief to know that the struggle of attempting to it all, and failing miserably at it, hasn't been my struggle alone. The road to learning to ask for and get support would have been a lot shorter if I had read this sooner. Claudia has been able to take the best elements from personal development books and combine them into one amazing resource. Pulling from personal experience and professional training, she has developed probing questions to help the reader reflect, create solutions, and then empower the reader to implement the solution that will move them to a happier and healthier life. - D.L. Edmonton, AB In the fast-paced world of career advancement and competitive, stress-filled work environments, one of the most courageous acts of self-care is to learn how to say these three simple words: ""I need help."" Many things can hold us back from asking this simple thing of those around us. Perhaps it stems from a lack of confidence in others' ability to get the job done well, a false sense of pride, listening to ego that tells us that we are the ONLY person that can do the job right, or perhaps it stems from a fear of being negatively judged by others or making the mark for that upcoming promotion. Whatever the reason is for holding back, Claudia helps you to get unstuck and to get off the unhealthy hamster wheel of not asking for what we need from others. She reminds us that we have all that we need available to us in order to live a more fulfilling, balanced life. The author also provides readers with easy processes and tools to help move us from total self-reliance to asking for, and openly receiving support. - C.F-D. Edmonton, AB"

Having been a captive of ""The kingdom of I can do everything myself,"" there was a sense of relief to know that the struggle of attempting to it all, and failing miserably at it, hasn't been my struggle alone. The road to learning to ask for and get support would have been a lot shorter if I had read this sooner. Claudia has been able to take the best elements from personal development books and combine them into one amazing resource. Pulling from personal experience and professional training, she has developed probing questions to help the reader reflect, create solutions, and then empower the reader to implement the solution that will move them to a happier and healthier life. - D.L. Edmonton, AB In the fast-paced world of career advancement and competitive, stress-filled work environments, one of the most courageous acts of self-care is to learn how to say these three simple words: ""I need help."" Many things can hold us back from asking this simple thing of those around us. Perhaps it stems from a lack of confidence in others' ability to get the job done well, a false sense of pride, listening to ego that tells us that we are the ONLY person that can do the job right, or perhaps it stems from a fear of being negatively judged by others or making the mark for that upcoming promotion. Whatever the reason is for holding back, Claudia helps you to get unstuck and to get off the unhealthy hamster wheel of not asking for what we need from others. She reminds us that we have all that we need available to us in order to live a more fulfilling, balanced life. The author also provides readers with easy processes and tools to help move us from total self-reliance to asking for, and openly receiving support. - C.F-D. Edmonton, AB

Having been a captive of The kingdom of I can do everything myself, there was a sense of relief to know that the struggle of attempting to it all, and failing miserably at it, hasn't been my struggle alone. The road to learning to ask for and get support would have been a lot shorter if I had read this sooner. Claudia has been able to take the best elements from personal development books and combine them into one amazing resource. Pulling from personal experience and professional training, she has developed probing questions to help the reader reflect, create solutions, and then empower the reader to implement the solution that will move them to a happier and healthier life. - D.L. Edmonton, AB In the fast-paced world of career advancement and competitive, stress-filled work environments, one of the most courageous acts of self-care is to learn how to say these three simple words: I need help. Many things can hold us back from asking this simple thing of those around us. Perhaps it stems from a lack of confidence in others' ability to get the job done well, a false sense of pride, listening to ego that tells us that we are the ONLY person that can do the job right, or perhaps it stems from a fear of being negatively judged by others or making the mark for that upcoming promotion. Whatever the reason is for holding back, Claudia helps you to get unstuck and to get off the unhealthy hamster wheel of not asking for what we need from others. She reminds us that we have all that we need available to us in order to live a more fulfilling, balanced life. The author also provides readers with easy processes and tools to help move us from total self-reliance to asking for, and openly receiving support. - C.F-D. Edmonton, AB

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