Overview

The F.E.E.L (Finding Empowerment, Embracing Layers) Podcast began in the summer of 2021, providing a network for women to share their stories and a safe space to show up authentically. The narratives, lessons, and highlights from the first four seasons have been curated and revisited with fresh insight within the pages of Embracing Layers Unapologetically. Infused with bravery, vulnerability, and power, the book shares the stories of women on their own journeys to find empowerment. Through acts such as prioritizing self-care, setting healthy boundaries, and taking care of all aspects of their health, they are testaments that it's never too late to begin the journey with yourself and invite other women along the way. Make this your next book club read and join our community in embracing all of your beautiful, complex layers! From The Embracing Layers Network Founder Melissa Crook: My passion is normalizing conversations for women surrounding self-care, emotional health, boundaries, and embracing all of our beautiful and complex layers. Our team recognizes the barriers that women face, particularly our sisters in other marginalized communities. This has compelled us to create a safe space for these conversations, and host guests that are interested in coming along with us to support, learn, and grow. The F.E.E.L Podcast is for women who are looking for a supportive and authentic space to go on this journey together and we hope this book provides an entry point and invitation for those who prefer the written word. This book captures some highlights from the podcast's first four seasons of what our team and our guests have learned and continue to learn on their journeys, as well as some practices and resources they use to help them navigate seasons in their lives.

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9798990381605

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Melissa Crook is a woman in her 50's who currently lives in Fresno, CA with the great love of her life, best friend, spouse, and father of their children, Brady Crook. Melissa loves her husband, her daughters, her son-in-law, the beach, the lake, sunsets, mountains (you can take a woman out of the Pacific Northwest (PNW), but you can't take the PNW out of the woman;) ), the WSU Cougs, the 49ers, the Dodgers, and the Olympics (especially track). She's passionate, driven, loyal, fierce, and brave. She believes in justice, mercy, equality, and empathy for ALL.Melissa is available to speak to your group about the importance of women understanding their value and worthiness when it comes to prioritizing their self-care and overall health. She speaks to the steps she has used in her own experience to set healthy boundaries and embrace her beautiful and complex layers. To schedule a collaboration with Melissa, fill out our contact form.

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