Overview

EmbodyKind is a transformative movement . . . . . . that encourages us all to become an expression of consideration, friendliness, affection, and love. We are already perfect and whole just as we are. In every moment, at home, at work, or in our communities, we should all feel free to live authentically as ourselves. Doing so enhances our self-image, establishes trust in relationships, increases our commitment to and satisfaction at work, and creates welcoming and safe communities. Dive into these pages for a powerful toolkit of practices from experts who will help guide you to living the most authentic life possible. It's from that sacred place, your true self, that everything becomes possible.

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9781954047747

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Reviews

Such a beautiful collection of deeply personal stories that serve to remind us all of the profound power of simple everyday kindness and self-compassion to first heal our own hurting selves, and thus heal the world. Bryan Reeves, Relationship Coach and Author, Choose Her Every Day (Or Leave Her) There is so much value in releasing the harmful narrative of not being good enough, and Trader offers an exploration of how to let it go from within, so that transformation can ripple out into life at work, at home, and in community. Sharon Salzberg, Author, Lovingkindness and Real Change What if kindness is much more powerful medicine than it seems? People who mistake the word to mean 'nice' or 'socially grateful' are missing the healing that it offers. And this book is filled with stories that invite you into a depth of healing that is only possible when it begins and ends in kindness-kindness for yourself, kindness for others, and kindness for life itself. Jacob Nordby, Author, The Creative Cure

Author Information

Kristi Trader designs custom experiences for all ages with the intent of embodying kindness in ourselves, others, and our communities. EmbodyKind is a transformative movement that encourages us all to become an expression of consideration, friendliness, affection, and love. She believes that we are already perfect and whole, just as we are. In every moment, at home, at work, or in our communities, we should all feel free to live authentically as ourselves. Doing so enhances our self-image, establishes trust in relationships, increases our commitment to and satisfaction at work, and creates welcoming and safe communities. She uses an integrated approach, including personality profiling, communication tools, storytelling, embodiment practices, and play. In her years of experience, she has facilitated personal and relational development, workplace engagement, bullying prevention, restorative practices, and community building services to diverse industries, including education, finance, government, healthcare, spiritual, and technology. Kristi graduated summa cum laude from Concordia University with a Master of Science in Organizational Leadership and Administration. She also holds a Bachelor of Arts in Organizational Management from Spring Arbor University and an Associate of Arts from North Central University. She has written for Elephant Journal and Tattooed Buddha. Connect with Kristi: Email: info@KristiTrader.comWebsite: https: //KristiTrader.comFacebook: https: //www.Facebook.com/KristiTrader Twitter: https: //www.Twitter.com/KristiTrader Instagram: https: //www.Instagram.com/KristiTrader LinkedIn: https: //www.LinkedIn.com/in/KristiTrader

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