Overview

This innovative exploration offers detailed instructions on the Tibetan tradition of lucid dreaming. Revealing secret ancient practices of following the yoga of sleep, this guide describes the three types of dreams and teaches how to achieve conscious sleep. This book encourages greater happiness and freedom in waking life and sleep and shares powerful methods to progress on the road to liberation. Esta exploracion innovadora ofrece instrucciones detalladas sobre la tradicion tibetana del sueno lucido. Revelando las practicas secretas antiguas de seguir el yoga de dormir, esta guia describe los tres tipos de suenos y ensena como lograr el sueno consciente. Este libro promueve una mayor felicidad y libertad tanto en la vida despierta como en el sueno despierto e imparte metodos poderosos para progresar en el camino a la liberacion.

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9789688607435

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Tenzin Wangyal Rinpoche is an ordained monk and was awarded a Rockefeller Fellowship at Rice University in Houston, where he continued his research into early Boen tantric deities and their relationship to traditions in early Buddhist Tibet. He established Serenity Ridge Retreat Center in Nelson County, Virginia, and founded Ligmincha Institute in Charlottesville, Virginia, a nonprofit organization whose purpose is to preserve for future generations the ancient teachings, arts, sciences, language, and literature of Tibet and Zhang Zhunga. He cowrote the scholarly text Unbounded Wholeness: Dzogchen, Bon and the Logic of the Nonconceptual and has appeared on the Discovery Channel in a segment of a three-part series entitled The Power of Dream.

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