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OverviewYoga can have a positive effect on the parasympathetic nervous system and aid in lowering heartbeat and blood pressure. This reduces the demand of the body for oxygen. Yoga can also improve digestion, strengthen immunity, help in effective elimination of toxic wastes and also increase lung capacity. Effective use of this practice can also reduce the chances of stress culminating in anxiety and depression. Full Product DetailsAuthor: Zohreh RaziePublisher: Zohreh Razie Imprint: Zohreh Razie Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.204kg ISBN: 9789512168569ISBN 10: 9512168561 Pages: 146 Publication Date: 12 January 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |