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OverviewGet twice the results with half the workout time! The idea of having to spend hours in the gym lifting weights and doing cardio can be overwhelming for a guy who has little time to exercise and pounds of fat to burn. Aerobic Strength Training, which combines demanding, muscle-building combination moves and fat-burning cardio routines, now offers a simple, quick, and efficient workout that addresses both issues. Full Product DetailsAuthor: A Z HenryPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.30cm , Length: 20.30cm Weight: 0.064kg ISBN: 9798353833567Pages: 54 Publication Date: 20 September 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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