Overview

W lln is th ult m t t t of wholeness that can be h v d by a hum n b ng. It is the physical, mental, r tu l, and r t l ut of the human x r n . H l t Health is tu ll an r h to l f . R th r th n focusing n lln r f parts f the body, th n nt r h to health considers the wh l r n nd how he or she interacts w th his or h r environment.Educating The Public On Holistic Wellness includes: The pillars of wellness Learn foundational concepts to help you grow your wellness practice, like cultivating mindfulness, honoring your unique body, and creating sacred spaces. Personal action plans Develop your own customized wellness roadmaps with guided self-inquiry questions to help you set your intention and create detailed action plans. Mindfulness meditations Explore meditations, affirmations, and activities that help you bring mindfulness to every area of your life. No matter where you are in your wellness journey, it's important to take special care of every part of your being. Educating The Public On Holistic Wellness teaches you how to build a comprehensive self-care routine that will nurture your emotional, physical, mental, and spiritual self so you can truly thrive. Through extraordinary meditations, affirmations, holistic healing plant-based medicine, The Rites of Passage guidance, Biden Moore Ph.D. teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Biden Moore guides us to accept our mission and heal ourselves, the generations of men and women in our families, our communities, and our world. When you need a detailed roadmap for your path to personal growth, let Educating The Public On Holistic Wellness be your guide.

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