Overview

Welcome to the best brown bag lunch you have yet to eat. The best because the food looks appetising and tastes great. The really great thing is that this food is part of the solution, not the problem, to getting and staying lean. Plus, you won't be sacrificing your long term health in the desire to fit into your skinny jeans. What you will gain from this book: 1. The knowledge to make your clean eating and weight loss efforts a success, based on my expertise as a nutritionist with five weight loss clinics in London; 2. Simple, delicious recipes that are tried and tested in my weight loss clinics to help you get and stay lean; 3. Everyday ingredients, no faddy things you have never heard of; and 4. Encouragement to commit to this supportive, sustainable way of eating. No three juices a day and starvation. Real, nutritious food to help you look great, prevent disease and age well.

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9781532934322

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