Eat Your Heart Out: A Positive Body Image Guided Journal

Author:   Sophia Louise
Publisher:   Independently Published
ISBN:  

9781729328590


Pages:   46
Publication Date:   27 October 2018
Format:   Paperback
Availability:   Available To Order   Availability explained
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Eat Your Heart Out: A Positive Body Image Guided Journal


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Overview

Sadly, we live in a world that objectifies women's bodies and implies our self-worth hinges on what we look, what we wear, how we move, what we do or don't do with our bodies, etc. It's no wonder that women everywhere hate their bodies!How could we not...we're constantly told (indirectly) that our bodies are not good enough and we're subjected to photos of perfect celebrities and models that have been airbrushed to levels of perfection that aren't even realistic or possible for the model or celebrity!It's time we stop this nonsense.We have one body and it's our vehicle for moving through our life.It takes us where we want to go, allows us to wrap our arms around those that we love and love us, and do things that fill our soul with joy.You know it's out there - somewhere. You want to catch it, but how do you begin?You begin by believing that there is a different reality. You begin by trusting that you can have a different perspective, a more loving way of looking at your body and finally feeling at home in your skin.Then, you write.Writing is one of the most healing and empowering tools out there and it will bring you closer to your body.Writing clears your mind, it reveals your true hungers and crushes the blockages that keep you from embracing your body - right here and right now.

Full Product Details

Author:   Sophia Louise
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.30cm , Length: 22.90cm
Weight:   0.082kg
ISBN:  

9781729328590


ISBN 10:   1729328598
Pages:   46
Publication Date:   27 October 2018
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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