Overview

"Luckily they have ""Eat This, Not That! Supermarket Survival Guide"", the ultimate authority on packaged foods, produce, and dairy and meat products found in our supermarkets. Newly revised and updated with all-new nutrition facts and information, this expanded edition acts as a trusted bodyguard, steering buyers away from nutritional danger zones and protecting them with the power of knowledge. On every page, readers will find easy-to-follow tips and nutrition facts that help them make the best choices for cutting calories, shedding pounds, and even saving money! The book's easy-to-carry format and highly visual design make it a perfect companion for the purse or shopping cart. And the information inside, based on extensive research and market reporting, will finally put the shopper in control of his or her family's diet and health."

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9781609612412

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David Zinczenko is president of Galvanized Media and a New York Times bestselling author of more than 25 books. A former editorial director of Men's Health magazine, Zinczenko has been writing about health, fitness, and nutrition for more than 25 years. He is a regular contributor to the Today show. Co-author Matt Goulding is a New York Times bestselling food author. He has cooked and eaten his way around the world.

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