Overview

The objective of this book is t ff r h , nf rm t n, nd r ur to individual t ng disorder sufferers, their f m l m mb r , nd tr tm nt r v d r . EAT RIGHT: Your health in mind r m t ending eating d rd r d b h v r, mbr ng l f nd ur u ng recovery. The goal here t f t r n r t n of n ' uniqueness nd value n the world, unrelated to r n , achievement r l u . Issues relating to negative body image was also addressed in this book; r gn z ng and acknowledging ur f l ng and accompanying b d n t n will h l u b m more mf rt bl in your b d nd lessens the tendency t u r f l ng and r v rt to unh lth , negative inner d tr b t uncomfortable f l ng . E t ng Disorders: C u , S m t m , S gn & M d l C m l t n were addressed thoroughly..Alcohol sm and substance abuse was also talked about.Not m n l kn w that n r x h th h gh t d th r t of n m nt l lln . B tw n 5% and 20% f l wh d v l th d v ntu ll d from it. L k ng back, I m lu k that I g t th u rt that I n d d, but I know l who have l t their l v to n r x . Th truth , if we d n't m nt n momentum nd k talking about m nt l h lth, things r not g ng t g t n b tt r. P l who r living with t ng d rd r but managing to stay l v r g ng t lose ntr l.

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