Overview

We're ju t g ng t g ut nd it: Sm th might just b th rf t r gn n food. Endlessly v r t l nd packed w th nutrition, smoothies n be whipped u in a handful of minutes nd r to t k with u they r t sit and . And wh n ur belly is ng no t ju t about v r th ng, th wh rl d ldn f a smoothie can b th th ng it d r t l needs. Th t' wh w love th r gn n smoothies. Wh n you're gr w ng n th r hum n, t' ll important to h ur foods r full u w nt a v r t f fruits nd veggies, l nt of calcium nd protein sources, nd vitamins l k r z , rt ul rl th like f l t , r n, nd v t m n C. But m rn ng kn nd f d aversions can sometimes make this easier d th n done, r ght? Blending ngr d nt n m k challenging f d a little more palatable. These t t r gn n m th h v th nutrition your b d needs most r ght now.

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