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OverviewAs the name implies, the plant-based diet emphasizes consuming only plant products such as vegetables, fruits, whole grain, seeds, nuts, and legumes. While the definition is simple enough, there are some variations of the plant-based diet and some variations exclude the consumption of refined food items like sugar, white flour, and processed oils. With this cookbook, you will know: What are the benefits of plant-based diet? How to transition to plant-based diet? Detail tips of meal prep for your diet. 28 days meal plan for prepping. Full Product DetailsAuthor: Jimmy ShallalPublisher: Jimmy Shallal Imprint: Jimmy Shallal Dimensions: Width: 21.60cm , Height: 0.80cm , Length: 27.90cm Weight: 0.544kg ISBN: 9781952832574ISBN 10: 1952832578 Pages: 108 Publication Date: 17 April 2020 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |