Overview

Do you want to spend less time in the kitchen and prepare tasty meals? Do you want to eat healthy and nutritious? Do you want to save energy and money on meal preparation? Then you are in the right place, and this is the book you have been looking for. Preparing a meal will no longer mean having boring nightmares in front of the stove about what to cook every day of the week. With The Easy Meal-Prep Cookbook, filled with delicious and satisfying recipes, you can smartly customize quick meals that fit your lifestyle and that the whole family will love. Recipes take less than 30 minutes, perfect for when you're short on time or energy. In this book, you'll find: -A wide range of recipes for any healthy diet style you prefer, including Mediterranean, vegetarian, and vegan. -Nutritious breakfasts -Delicious salads and simple side dishes -Quick and tasty lunches -Appetizing snacks -Exciting pasta dishes -Easy and lively dinners -Fabulous desserts -Realistic photos and tables with nutritional values ...And much more! This essential cookbook is sure to help you live a more vibrant, healthy, and delicious life. That's why cooking smarter and eating healthier just got a whole lot easier. You can finally reap the benefits to make your life easier and your spending lower with better meals that taste better than ever! So what are you waiting for? Buy this amazing book now and start saving time without sacrificing flavor.

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9781914942419

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Karen Simmons was born in 1978 in Toronto. Due to her brilliant high school career, she won a scholarship at the age of 18. She attended Stanford University and graduated with honors. From a young age, she had a passion for healthy food, which led her to become a writer, nutritionist, and recipe creator. Almost 20 years ago, she adopted a healthy lifestyle based on the benefits of the Mediterranean Diet and later specialized, as a professional, in all other types of healthy diets. She then focused on turning all her favorite dishes into healthy, tasty, nutritious treats. That's why the author loves to share her culinary knowledge with others through her books. Karen is a woman who loves sports and also follows many of her students as a personal trainer. When she is not working and in the kitchen, Karen spends time with her husband and two young daughters. She also likes very much taking long walks with her faithful Chihuahua. Karen loves to constantly listen and talk with all of her readers.

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