Overview

Family meals provide an opportunity for family members to come together, strengthen ties and build better relationships. They build a sense of belonging which leads to better self-esteem. Family meals offer parents a chance to be role models. They can set an example of healthy eating and polite table manners. What this book is: - Easy meal prep - Saving time & cleaning effort -- cook once, eat all week - The enticing variety made easy: poultry, stews, soups, meat, fish, classics, comfort food & international cuisine - Simple budget-friendly family meal planning - Healthy meals made with real, affordable ingredients - Practical dinner party planning ideas

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