Overview

Gluten-Free Lifestyle Made Easy, Exciting and Fun! Discover how much variety you can ENJOY on a gluten-free diet so that you never feel deprived again. Your guide to eating healthy and gluten-free while keeping your taste buds satisfied! Whether you are gluten-free living or not, this collection of snack recipes will inspire you to widen your own repertoire of foods you consume. When we eat a variety of ingredients from different sources, we improve our nutrition and wellbeing and keep our gut healthy. Put on your favourite apron and get ready to enjoy the gluten-free snack foods you can actually eat! This cookbook includes up-to 60 gluten-free / coeliac friendly recipes, enclosed in three categories Sweet Snacks: when following a gluten-free diet, there are still some quick sweet snacks you can put together. All the recipes included in this book could be eaten by non-gluten-free individuals so there really is no need to be making different recipes for everyone! Savoury Snacks: There really is no need to miss out on the usual savoury snacks that you would normally enjoy when you're following a gluten-free diet. Energy Snacks: When we need a snack, our body is crying out for energy or fuel so sometimes we need to fill it with good ingredients, especially if you have been training or using a lot of physical energy. Now put on your favourite apron and get ready to enjoy the gluten-free snack foods you can actually eat!

Full Product Details

9781800950177

Table of Contents

Reviews

""It may sound a bit strange, but it was actually my constant feelings of being tired and sluggish that made me buy this book. I've been struggling quite a while now to combat my sugar addiction (like so many of us), and it's brought me nothing but stress and horrible digestive symptoms, such as gas and stomach pain. Overall, I experienced myself getting more and more moody the longer I've been neglecting my health. I thought it's about time to start prioritizing my health, rather than feeding my addiction to sugar even more. This cookbook has some really nice snacks in it (although I haven't tried them all). But the ones I have tried really made me feel like I can do this. One thing I've realized is that it's not like I have to give up good food altogether just because I want to cut down on my sugar consumption. It's like everything else, I have to train (or re-train) my brain to eat a more wholesome and healthy diet. This book, I feel, will make it easier for me to do that. Really happy I got this book. If you share a similar dilemma as me, I really believe this book will help you."" - by Mandus, US

It may sound a bit strange, but it was actually my constant feelings of being tired and sluggish that made me buy this book. I've been struggling quite a while now to combat my sugar addiction (like so many of us), and it's brought me nothing but stress and horrible digestive symptoms, such as gas and stomach pain. Overall, I experienced myself getting more and more moody the longer I've been neglecting my health. I thought it's about time to start prioritizing my health, rather than feeding my addiction to sugar even more. This cookbook has some really nice snacks in it (although I haven't tried them all). But the ones I have tried really made me feel like I can do this. One thing I've realized is that it's not like I have to give up good food altogether just because I want to cut down on my sugar consumption. It's like everything else, I have to train (or re-train) my brain to eat a more wholesome and healthy diet. This book, I feel, will make it easier for me to do that. Really happy I got this book. If you share a similar dilemma as me, I really believe this book will help you. - by Mandus, US

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