Overview

E-BIKE FOR LIFE Real Lessons for Safety, Fitness, and Peace of Mind E-bikes can be life-changing, opening new experiences and levels of excitement to riders of all ages, while providing major health benefits. But e-bikes are also capable of speeds that make them inherently more dangerous than traditional bicycles. Written from the perspective of a lifelong motorcyclist turned e-biker, E-Bike for Life: Real Lessons for Safety, Fitness & Peace of Mind gives you the practical tools, habits, and drills you need to become not just a safer rider, but also calmer, healthier, and more confident. Inside, you'll discover: - Proven safety strategies for braking, cornering, traffic, and emergencies. - A complete system of practice drills to help you sharpen your skills on your own. - Using your e-bike for fitness and longevity, and building strength without burnout. - E-bikes as tools for mental peace and stress relief in today's busy world. - Tips for essential gear selection, plus maintenance items to help keep your bike reliable for years. - A rider's safety checklist to follow before every ride. - ...and a lot more! Whether you're brand new to e-bikes or already logging hundreds of miles, this guide will give you the skills and confidence to ride for a lifetime. From the Author: I believe e-bikes have opened a whole new world for many people, and are a blessing to all ages. E-bikes can improve your flexibility, strength and overall fitness, while also delivering benefits to your mental health and well-being. My enthusiasm for e-bikes will be evident in every chapter of this book. E-bikes are also far more powerful than bicycles, creating a new flow on the road between cars, motorcycles, bikes and other vehicles, that didn't exist previously. An e-bike's ability to instantly accelerate like a motorcycle, uphill or downhill, and to far exceed the speed of bicycles, while still operating in the bike lanes, has created a transportation revolution. As a motorcyclist I made a natural transition to e-biking, and it's been a game-changer in my life. I'm glad to be able to share my knowledge and experience, along with my passion for e-bikes, with you. I hope you enjoy the book and that it helps improve your safety, skill, and overall experience. Gary Wood has spent a lifetime on two wheels: from dirt bikes to mountain bikes to motorcycles, then building his own experimental e-bikes long before they were mainstream. With decades of road wisdom and a passion for safety, fitness, and freedom, he shares the lessons every rider needs to stay upright, stay healthy, and keep smiling on two wheels.

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