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OverviewAn indispensable reference for every martial artist - from beginner to Dan holder This book offers a comprehensive collection of one-step fights - ranging from fundamental to complex techniques. It is aimed equally at beginners with a white belt and advanced Dan holders. The focus is on proven, practical techniques that can be used not only in training but also for effective self-defense. All movement sequences are described in detail and illustrated with numerous step-by-step images, making it much easier to learn and internalize the techniques. Each phase of a technique is clearly explained - ideal for independent practice and deeper understanding. Whether used for targeted belt exam preparation or as a solid reference in daily training, this book is a must-have for every martial arts library. Full Product DetailsAuthor: Jörg BuchowskiPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 17.00cm , Height: 0.60cm , Length: 24.40cm Weight: 0.204kg ISBN: 9798293743438Pages: 120 Publication Date: 23 July 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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