Dumbbell Exercises for Beginners: Build Muscle, Burn Fat, and Boost Total Body Fitness
Author:   Jaxon Kade
Publisher:   Independently Published
ISBN:  

9798248537068


Pages:   100
Publication Date:   15 February 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $36.93 Quantity:  
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Dumbbell Exercises for Beginners: Build Muscle, Burn Fat, and Boost Total Body Fitness


Overview

Build strength, improve fitness, and gain confidence with simple, effective dumbbell workouts designed especially for beginners. This practical guide shows you how to train safely, develop proper technique, and create routines that fit easily into your lifestyle. Inside, you will discover easy to follow exercises, full body workout plans, essential nutrition tips, and proven strategies to stay consistent. Whether your goal is muscle tone, fat reduction, or better overall health, this book gives you a clear starting point for lasting results.

Full Product Details

Author:   Jaxon Kade
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.50cm , Length: 22.90cm
Weight:   0.145kg
ISBN:  

9798248537068


Pages:   100
Publication Date:   15 February 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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