Overview

This accessible guide addresses the nature of the intrusive and unwanted thoughts that can be common in new parenthood, and offers practical answers and advice on how to tackle these. With fresh material focusing on how to overcome barriers to disclosure and stigma, and updated treatment approaches and case descriptions, this revised edition explains exactly what these negative thoughts are, why they come about, and what can be done about them. Chapters offer information on the specific nature of perinatal anxiety and related disorders, along with take-home points and evidence-based strategies for symptom relief that clinicians can use effectively with new parents. Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.

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9798228011557

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Hilary Waller, LPC, is the director of programming at The Postpartum Stress Center. She provides continuing education for maternal health care providers in the identification and treatment of perinatal mood and anxiety disorders and leads advanced trainings for professionals from around the country. Abby Adler Mandel, PhD, is an assistant professor in psychology at the Catholic University of America and adjunct faculty at the Beck Institute for Cognitive Behavior Therapy. Her areas of research and clinical expertise include depression, anxiety, suicide prevention, and cognitive behavior therapy. Raquel Beattie has narrated over fifty books from her home studio. She speaks conversational Spanish and is comfortable with beginning French. She can do a range of voices and select accents, including American Southern and Mexican. She loves spending time with her husband and three kids, getting outside in nature, hanging with friends, dark humor, and eating good food. ""I'm not a foodie per se, but I really appreciate simple and tasty meals,"" she says, as she goes to Whataburger for the hundredth time.

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