Overview

Drink the Coffee While It's Hot is a refreshingly honest self-help memoir that blends real-life storytelling with practical, no-nonsense habits for anyone who's exhausted from showing up for everyone but themselves. Written by Stress Health Educator Jessica Hallahan, this book invites you into her journey-through burnout, healing, heartbreak, entrepreneurship, grief, and growth. Each chapter weaves in relatable lessons and ends with a bite-sized habit you can try right away, making self-care feel doable instead of overwhelming. Whether you're tired of putting yourself last, struggling to keep your head above water, or just trying to figure out what ""showing up for yourself"" really looks like-this book meets you where you are. Through humor, vulnerability, and hard-won wisdom, Jessica reminds you that you don't need to fix your whole life in one day. You just need to start. Preferably with hot coffee.

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