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OverviewIf you are interested in learning more about dreaming, record your dreams on a regular basis. Keep track of common themes and patterns. Over time, and you will discover through your own experience many things about the general process of dreaming. You may also find that your journal will provide powerful insight into your most important concerns and relationships in the waking world. How to use a Dream Journal. Keep your dream journal next to your bed (with a pen!). Record your dream in the morning. Give the dream a title. Notice feelings and thoughts. Pay attention to locations, people, weather and activities. Notice dream symbols (things that reoccur in your dreams). If it helps draw the dream. Behold the dreamers! Full Product DetailsAuthor: Forward Motion JournalsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.218kg ISBN: 9781701342088ISBN 10: 1701342081 Pages: 142 Publication Date: 20 October 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |