Overview

Ever have a weird dream that keeps recurring? Or a dream you wish you would have again? This Dream Journal and notebook may help you unlock the secret to why that dream keeps occurring, by tracking your thoughts and emotions before you fall asleep. What were you thinking about just before falling asleep? Are you stressed about an event that's going on in your life? Research has shown that tracking your dreams over time, may lead to learning certain things about your dreams when you know what you were thinking about before going to bed which can lead to a better understanding of the dreams you are experiencing. With understanding why you have certain dreams, may also be able to change what you do and think about before going to bed. Especially, if you don't want to experience that same dream again. Start letting this notebook worry about what your past dreams were about and click Add To Cart Now Record the following information for 60 different dreams on 2 designated pages: Your thoughts and emotions before going to sleep Description of the dream Your emotions when you woke up Your thoughts or interpretation of the dream Additional area for miscellaneous notes you want to record The best way to make use of this journal is to keep it by your bed with a pen or pencil, so you can document your dream before even getting out of bed. The sooner you write it down, the easier it will be to remember what the dream was about. Features Dimensions: 6 x 9 Notebook Interior: Crisp white paper Exterior: Paperback with a custom design and matte finish 136 pages; includes 2 pages per dream for 60 dreams and 15 pages of notes at the back of the book Gift Ideas: Birthdays Christmas Stocking Stuffers Gifts for family and friends who want to start documenting their dreams We have other great journals, planners and organizers available. Click on the Author Name link above to check out our other books. Click Add To Cart and start using this notebook to track your dreams and get a better understanding why your dreams are what they are!

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9781087099040

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