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Overview150 6x9 lined pages to track thoughts, dreams and insomnia. Track thoughts when falling asleep and thoughts and dreams when you wake up. Can also be used to help with insomnia by tracking worries, issues, bedtime, wake time, hours slept and daily caffeine use. Each page has a short line at the top to record the date. Can also be used for an activity planner since they are blank lined pages. Full Product DetailsAuthor: Printing Sleep UtopiaPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.213kg ISBN: 9781072256526ISBN 10: 1072256525 Pages: 152 Publication Date: 05 June 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |