Overview

A 12-month study in 65 people found that those who followed an unlimited whole-food, low-fat, plant-based diet ( Dr. Sebi Diet ) lost significantly more weight than people who did not follow the diet (5Trusted Source).At the 6-month mark, those on the diet had lost an average of 26.6 pounds (12.1 kg), compared with 3.5 pounds (1.6 kg) in the control groupThe Dr. Sebi diet, also called the Dr. Sebi alkaline diet, is a plant-based diet developed by the late Dr. Sebi. This diet is based on the African Bio-Mineral Balance theory and was developed by the self-educated herbalist Alfredo Darrington Bowman - better known as Dr. Sebi.The diet consists of a specific list of approved vegetables, fruits, grains, nuts, seeds, oils, and herbs. As animal products are not permitted, the Dr. Sebi diet is considered a vegan diet.most foods on this diet are low in calories, except for nuts, seeds, avocados, and oils. Therefore, even if you ate a large volume of approved foods, it's unlikely that it would result in a surplus of calories and lead to weight gain.GET YOUR COPY TODAY and get rid of that fat and lose weight fast and effectively..CLICK BUY NOW

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