Overview
Don't Let your Family get burned! In her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advise about the sun and how our bodies react to sun exposure. This go-to-guide for all members of the family includes: practical information about how to obtain vitamin D from the sun safely, how to protect yourself and your family from sunburns and how to find safe SPF products and apply them properly. This book examines how our ancestors worshipped the sun and how those beliefs affect our relationship with the sun in present times. Dr. Lani's No-nonsense Sun Health Guide advocates for a conscious and respectful relationship with the sun. The sun is now listed as a carcinogen this is true, however there are hundreds of conditions that have been associated with vitamin D deficiency multiple cancers, hormone imbalance (PMS), bone loss and osteoporosis to multiple sclerosis. So how do we get the the vitamins and nutrients we need from the sun without damaging our health? Is taking a vitamin D supplement the answer? If so how much? These questions and many more are addressed in Dr. Lani's No-nonsense Sun Health Guide.
Full Product Details
Author: Lani Simpson
Publisher: Turner Publishing Company
Imprint: Turner Publishing Company
ISBN: 9781684423026
ISBN 10: 1684423023
Pages: 320
Publication Date: 18 July 2019
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Temporarily unavailable
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.
Author Information
Dr. Lani Simpson is a chiropractic doctor and a Certified Clinical (bone) Densitometrist (CCD). She has practiced in women’s health care for over 30 years, treating thousands of patients with a multidisciplinary and holistic approach. An expert in bone density analysis, osteoporosis and hormone balancing, she cofounded the East Bay Menopause and PMS Center and the Osteoporosis Diagnostic Center in Oakland, CA. Dr. Lani has a private practice in Berkeley, CA, where she consults with both women and men on bone health and hormone related issues. Dr. Lani's was also featured in the first national PBS special on Osteoporosis and bone health, Stronger Bones, Longer Life as she lead viewers in understanding how to take charge of their bone health. Dr. Lani’s personal experience with osteoporosis began in 1994, when, at the age of 45, she was diagnosed with borderline osteoporosis. That diagnosis impelled her to learn everything she could about the disease, and about cultivating optimal bone health. She shares her years of research, and her expertise as a certified clinical densitometrist, with her patients, and now her readers in her new book, Dr. Lani’s No-Nonsense Bone Health Guide. Visit Dr. Lani Simpson at http://www.lanisimpson.com/.
