|
|
|||
|
||||
OverviewDoes your athlete spiral after one mistake? Do they dwell on bad plays or a bad game, days after the game ended? Do they lose confidence fast, hang their head, or get stuck replaying errors instead of moving forward? You're not alone. Parents everywhere see their kids get swallowed up by bad games or single mistakes that destroy confidence. The good news? Great athletes aren't perfect - they just know how to reset quickly, let go of the past, and play free again. And your athlete can too. What This Book Will Teach Your Athlete: Inside, your athlete will discover The 7 Step Mindset Reset Method - simple, proven tools they can use in the heat of the moment or after a tough game to bounce back stronger. They'll learn how to: Reset fast after mistakes so they don't spiral or dwell. Let go of bad games in 24 hours or less. Recover confidence quickly, even after a bad game or rough start. Play free, not fearful, so they can perform like they do in practice. Stay calm under pressure instead of tightening up when it matters most. Trust their game and preparation instead of beating themselves up. Focus on the present play (next pitch, next shot, next point) instead of getting stuck in the past. Build resilience - the identity of an athlete who bounces back every time. Why This Book is Different Most sports psychology books talk about ""mental toughness."" This book gives your athlete something better: practical, easy-to-use resets they can apply in seconds. No fluff. No complicated theory. Just simple routines and mindset tools used by great athletes all over the world to move on quickly and get back to competing with confidence. Who This Book is For Parents who want to see their kids stop beating themselves up after mistakes. Athletes who want to learn how to recover quickly and play their best again. Coaches who want a simple way to teach their players how to bounce back instead of spiraling. From the Author Andrew Simpson is a nationally recognized mindset coach and the founder of Player's Fitness & Performance. He has coached thousands of athletes - from youth players to D1 commits - to reset, refocus, and regain confidence after mistakes. His proven methods help athletes stop dwelling, trust their game, and play free again. Full Product DetailsAuthor: Andrew J SimpsonPublisher: Independently Published Imprint: Independently Published Volume: 8 Dimensions: Width: 13.30cm , Height: 0.60cm , Length: 20.30cm Weight: 0.104kg ISBN: 9798270349134Pages: 92 Publication Date: 20 October 2025 Audience: Young adult , Teenage / Young adult Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||