Don't Believe Everything Your Mind Tells You: A Guide for Young Adults to Break Free from Negative Thoughts

Author:   August K Reed
Publisher:   Independently Published
ISBN:  

9798264877292


Pages:   142
Publication Date:   11 September 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Don't Believe Everything Your Mind Tells You: A Guide for Young Adults to Break Free from Negative Thoughts


Overview

You're a young adult. The world is full of possibilities, but your mind is full of doubts. You're told to chase your dreams, but a voice inside you keeps saying, ""You're not good enough."" You're navigating friendships, relationships, and a future that feels both exciting and terrifying. And all the while, your mind is a chaotic mess of anxiety, self-doubt, and comparison. But what if that voice is lying to you? In Don't Believe Everything Your Mind Tells You, you'll discover a revolutionary truth: your thoughts are not always your reality. This isn't another book on positive thinking or quick fixes. This is a guide to understanding the root cause of your emotional suffering and finding true, lasting peace. You'll learn how to: Break free from the endless loop of overthinking and rumination. Become unaffected by negative thoughts and self-destructive habits. Access your inner wisdom and intuition to guide your life. Embrace uncertainty and create a life of abundance, flow, and ease. With clear, actionable insights and a compassionate approach, this book will help you stop fighting your mind and start living. Because while pain is inevitable, suffering is optional. And the key to a life of joy and freedom is already within you-you just have to stop believing the lies that are holding you back.

Full Product Details

Author:   August K Reed
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.80cm , Length: 22.90cm
Weight:   0.200kg
ISBN:  

9798264877292


Pages:   142
Publication Date:   11 September 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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