Overview

If you have been trying hard to lose weight but keep feeling stuck, this book will feel like a conversation you have been waiting to have. In ""Doctor, Why Can't I Lose Weight?"", Dr Prabhat Das, a highly experienced physician practicing in the United States for over 35 years, gently but clearly explains why weight loss is often so difficult. Instead of blaming willpower, he takes you deeper into the real causes, including metabolism, hormones, age-related changes, medications, and everyday habits that quietly work against you. Part of the trusted ""Better Health with Dr Das Series"", this book is written in a simple, reassuring, and practical style. You will not find unrealistic promises here. Instead, you will discover clear explanations, relatable examples, and step-by-step strategies that fit into your daily life. This is not just another diet book. It is a thoughtful, science-based guide that helps you finally understand your body, regain control, and move toward steady, lasting weight loss with confidence and hope.

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9781971672380

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