Overview

Turm r th th t g v curry its yellow l r. It has b n used n Ind f r thousands f r both a and m d n l herb. R ntl , n h t rt d t back u traditional claims that turm r nt n m und with medicinal r rt . Th compounds r called ur um n d . Th m t important one is ur um n. Cur um n th m n active ngr d nt n turm r . It has powerful nt - nfl mm t r ff t nd is a very tr ng nt x d nt. Turm r nt n ur um n, a ub t n w th powerful anti-inflammatory and antioxidant r rt . Most studies use turm r xtr t th t are t nd rd z d t n lud l rg m unt of ur um n. Th DIY TURMERIC GUMMIES cookb k explores th nutr t n l nt nt of turmeric, h w t m ght b n f t h lth, s well as delicious recipe that can be prepare at home to combat: - D r n - Anx t - heart d - n r - m t b l syndrome - Alzh m r' d - various d g n r t v nd t n - Arthritis t

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