Overview

""HEAL MY WOUNDS AND LET MY FADING SCARS BE STORIES OF MY TRIUMPHS..."" ""The perfect resource to provide real-world advice for quieting those self-limiting beliefs, creating more positive relationships in our lives, and ultimately becoming our own superheroes.""- Valerie Moses, Wellness & Wanderlust Combining 20 years of mindset and empowerment coaching, and a lifetime of personal experience, Yates' Dissolving the Anchor is a powerful guiding light on your path to resilience, transformation, and self-actualization. An inspiring blend of memoir, poetry, and practices, it will speak directly to anyone seeking self-acceptance, healthier relationships, and a deeper sense of purpose. With raw honesty and heartfelt storytelling, Yates explores the struggles of self-worth, societal pressures, and the internal battles against self-sabotage, depression, and suicidal ideation. Through vivid narratives, expressive poetry, and evocative artwork, she guides readers toward breaking free from limiting beliefs and embracing their true selves. IN DISSOLVING THE ANCHOR, YOU WILL DISCOVER HOW TO: - Free yourself from the weight of a painful past. - Identify and shift subconscious behaviors that hold you back. - Embrace authenticity instead of conforming to societal expectations. - Move from merely reacting to life to making empowered, intentional choices. - Find lasting fulfillment beyond fleeting highs. For readers of Don't Believe Everything You Think and Good Morning, I Love You-Dissolving the Anchor will help you identify and release what's been holding you back and step into a life of confidence, purpose, and freedom. Unlock the life you seek.

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9781736394588

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Reviews

""Dissolving the Anchor is inspiring, honest, and refreshing. This book shares the grit and reality of the devastating results of self-destruction and suffrage when you are not equipped with healthy coping skills to help you adapt and ""overcome circumstances"" throughout your life. The combination of beautiful graphics and visual representation transcended this book from your average cookie-cutter self-help book to a relatable and motivational read. I enjoyed the honesty and truth of how real growth and transformation occur. Many books on the market offer one-hand suggestions and fail to explain that real growth takes time and real growth may not be pretty. But real growth is worth it. It is also important to note the diversity and inclusiveness this book offers. It is not often that you read a book such as this from the lens of a multicultural person. This book has boundless potential and I hope that many people get the opportunity to absorb the message and experience the transformative connections."" -- Ashley R. Powe, CDC-1, Acting Division of Wellness and Prevention Director, Tanana Chiefs Conference

Dissolving the Anchor is inspiring, honest, and refreshing. This book shares the grit and reality of the devastating results of self-destruction and suffrage when you are not equipped with healthy coping skills to help you adapt and overcome circumstances throughout your life. The combination of beautiful graphics and visual representation transcended this book from your average cookie-cutter self-help book to a relatable and motivational read. I enjoyed the honesty and truth of how real growth and transformation occur. Many books on the market offer one-hand suggestions and fail to explain that real growth takes time and real growth may not be pretty. But real growth is worth it. It is also important to note the diversity and inclusiveness this book offers. It is not often that you read a book such as this from the lens of a multicultural person. This book has boundless potential and I hope that many people get the opportunity to absorb the message and experience the transformative connections. -- Ashley R. Powe, CDC-1, Acting Division of Wellness and Prevention Director, Tanana Chiefs Conference

Author Information

https: //www.hiyates.com/ https: //www.facebook.com/hiyates https: //www.instagram.com/hiyates/ https: //twitter.com/HIYates1 https: //www.linkedin.com/in/hailima-yates/ https: //www.youtube.com/c/LuvMrk

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