Discovering Yoga: Understand the Anatomy and Physiology to Develop Technique and Harmony
Author:   Aaran Clark ,  Shifu Yalun Kelake
Publisher:   Independently Published
ISBN:  

9798332588594


Pages:   114
Publication Date:   08 July 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Discovering Yoga: Understand the Anatomy and Physiology to Develop Technique and Harmony


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Overview

Yoga has become a beloved practice for millions, and good reason. It is a timeless practice that harmonizes the body, mind, and spirit to develop a sense of vitality and well-being. This ancient practice offers many benefits extending beyond physical exercise, positively impacting our mental and emotional well-being. By mastering various asanas, pranayama techniques, and mudras, practitioners can tap into the full potential of their being, unlocking new levels of awareness, healing, and transformation.

Full Product Details

Author:   Aaran Clark ,  Shifu Yalun Kelake
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 20.30cm , Height: 0.60cm , Length: 25.40cm
Weight:   0.240kg
ISBN:  

9798332588594


Pages:   114
Publication Date:   08 July 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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