Discover Yourself with This Meditative Book
Author:   Laurence Joyful
Publisher:   Laurence Joyful
ISBN:  

9781804774045


Pages:   246
Publication Date:   05 August 2022
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained


Our Price $107.16 Quantity:  
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Discover Yourself with This Meditative Book


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Overview

Mindfulness is a scientifically proven strategy for lowering stress and anxiety, increasing resilience, and sustaining mental health. Even brief meditations may improve our mood, bring us back to the present moment, and help us approach life with appreciation and love.

Full Product Details

Author:   Laurence Joyful
Publisher:   Laurence Joyful
Imprint:   Laurence Joyful
Dimensions:   Width: 15.20cm , Height: 1.30cm , Length: 22.90cm
Weight:   0.336kg
ISBN:  

9781804774045


ISBN 10:   1804774049
Pages:   246
Publication Date:   05 August 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Unknown
Availability:   Temporarily unavailable   Availability explained

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