Overview

Dazzle crowds with over 80 exciting plant-based recipes from Dirty Vegan Do you fancy getting dinner on the table in under 30 minutes? A simple one-pot wonder? Or maybe you want to cook to impress? Whatever you're after, the Dirty Vegan has something for you. In Dirty Vegan: Fast & Easy you'll find 80 recipes for proper plant-based grub, ideal for anyone who wants more veg in their diet, whether fully vegan or not. With this book you can say goodbye to long hours in the kitchen, as it is all about cutting out the faff so you can eat a balanced, tasty meal in no time. CONTENTS INCLUDE: Protein-packed Recipes Vegan sausage & orzo casserole; The dancing falafel bowl; Seitan tacos with butter bean hummus Easy One-pot Meals Smoky dark chocolate chilli; Vegetable gochujang stew; Ra-ta-ta-tatouille Comfort (or CWTCH) Food The ultimate hangover dirty fries; Moooooo-less ""beef"" & mushroom pie; Fly-away cauliflower buffalo bites 20-minute Meals Rainbow coloured stir-fry; Cheesy potato balls; Wild mushroom & mixed pepper fajitas Light, Summery Recipes Vegan papaya salad; Quiche Lorraine; Canarian potatoes with mojo sauce Recipes to Impress Butter bean bourguignon; Vodka pasta; Patatas bravas Tooth-killer Puds Mango sorbet; Avocado chocolate mousse; Salted caramel sticky puddings

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Since Dirty Sanchez, Matt Pritchard has maintained his motto 'Sleep when you're dead' and is now an endurance athlete who undergoes extreme challenges for charity. Breaking world records and tackling anything in his path, he credits much of his success to his change in diet - becoming 100% vegan. His approach is to show people just how easy and cheap it can be to go vegan and how the right nutrition can help you perform. www.thedirtyvegan.co.uk instagram.com/pritchardswyd facebook.com/pritchswyd/

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