Diet: A fleeting fantasy New Year's resolution generally starts on January 1st and lasts one week to one month.
Author:   Jyoti Arora
Publisher:   Notion Press
ISBN:  

9798899617188


Pages:   102
Publication Date:   02 June 2025
Format:   Hardback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $60.69 Quantity:  
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Diet: A fleeting fantasy New Year's resolution generally starts on January 1st and lasts one week to one month.


Overview

This is (not) a diet book. It's a personal journey to find the perfect diet plan (which does not exit) but instead found a way to make lifestyle changes by eliminating unhealthy foods (or so-called healthy foods by others) in order to accomplish the desired weight loss goals. The book lists the foods that should be eliminated from the diet in order to live a healthier lifestyle. Additionally, a chapter on workouts, including aerobic, weight training, balancing, and flexibility exercises.

Full Product Details

Author:   Jyoti Arora
Publisher:   Notion Press
Imprint:   Notion Press
Dimensions:   Width: 14.00cm , Height: 1.00cm , Length: 21.60cm
Weight:   0.268kg
ISBN:  

9798899617188


Pages:   102
Publication Date:   02 June 2025
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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