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OverviewWondering how to get rid of your postpartum belly? In this book, you will learn: -How to flatten your tummy naturally -How to tone and firm your core muscles in just a few minutes a day -Tips and tricks to get strong, lean, and healthy without damaging your abdominal muscles or wrecking your progress -What Diastasis Recti is and how to identify it -How to recover from Diastasis Recti This book provides method and action steps can help you recover your core and flatten your belly, all in a few minutes of focus at a time. This is not just a workout. It is a solution. Full Product DetailsAuthor: Viola KazanPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.127kg ISBN: 9798507534784Pages: 80 Publication Date: 20 May 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable ![]() The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |