Dialectical Behavioral Therapy For Adults With Mental Illness: Proven Methods & Practical Exercises: Dialectical Behavior Therapy For Managing Ptsd
Author:   Michelina Chubbuck
Publisher:   Independently Published
ISBN:  

9798526664660


Pages:   268
Publication Date:   25 June 2021
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Dialectical Behavioral Therapy For Adults With Mental Illness: Proven Methods & Practical Exercises: Dialectical Behavior Therapy For Managing Ptsd


Overview

Dialectical behavioral therapy (DBT) is a type of cognitive behavioral therapy. Cognitive behavioral therapy tries to identify and change negative thinking patterns and pushes for positive behavioral changes. DBT may be used to treat suicidal and other self-destructive behaviors. It teaches patients skills to cope with, and change, unhealthy behaviors. With this book, you have two books that combine to provide you with enough tips and advice to ensure you understand: -How Dialectical Behavior Therapy works -Using the most effective treatments to tackle various disorders -Efficient methods for defeating anxiety and stress -Achieving mindfulness -Using emotions in a positive way -Employing your mind innovatively -How to discover long term success -And more...

Full Product Details

Author:   Michelina Chubbuck
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 1.50cm , Length: 22.90cm
Weight:   0.395kg
ISBN:  

9798526664660


Pages:   268
Publication Date:   25 June 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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