Overview

There are a lot of healthy recipes in store for you. Go ahead and make your first This book contains proven steps and strategies on how to prepare the Top Diabetic Friendly Easy to make/blend Delicious Smoothie Recipes. Here are some helpful dieting tips for controlling diabetes: -Consume healthy carbs, these contain a lower glycemic index and will make you feel full for longer. -Include fresh seafood in your diet. Salmon, cod and tuna are low in fat and some fish. -Consume meals that are well balanced. Proper meals should be at least half vegetables, and only 1/4 of your meal should include meat! This cookbook contains a healthy collection of diabetic friendly smoothie recipes. These recipes will keep you on the right track for controlling this disease and living a healthy lifestyle.

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9781803431550

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