Overview

Are you always feeling tired, sluggish and low in energy? Do you want to prevent diabetes without giving up your favorite foods? Are you looking for a simple, healthy and tasty way to cook your food and at the same time not to feel guilty? If you answered Yes to any of those questions, this book is for you - so keep reading! Following a proper diet is a good habit for everyone, but it is even more necessary for people with diabetes. A healthy diet and a healthy lifestyle help to prevent many complications due to the disease. Foods are not equal and we all know that. Some help our body to stay young and fit, others contain high amounts of sugar or fat. But don't think that nutrition is boring and tasteless for a diabetic. It's not like that at all! That's why I thought to offer you a cookbook with over 200 healthy and tasty recipes to cook in simple and fast way. All the meals in this guide have been studied and tested to prevent and control diabetes, stay healthy and boost energy, and then live better. You'll also find 130 diabetic and easy recipes to prepare with your Air Fryer, so you don't have to give up the taste of fried foods, but at the same time take care of yourself and your family's health. Thanks to this book, you will discover Effective Techniques and Methods to Prevent and Control Diabetes How to Improve Your Lifestyle and Eating Habits through Easy Steps Best Foods to Control Diabetes if You Already Have It 200+ Easy & Tasty Recipes only Low Sugar and Low Salt 130 Healthy & Delicious Diabetic Fried Food Recipes to Make with Your Air Fryer 30-Day Meal Plan with Quick and Enjoyable Recipes By following this healthy, balanced lifestyle, there is a strong chance to keep your blood sugar level in control. And lower your chances of obesity. Healthy eating & healthy living will give you: More peace of mind and a healthy body Lower risk of obesity and type 2 diabetes More energy to do everyday tasks Better management of diabetes symptoms Happy mood So, don't wait anymore. Start a healthy, happy living today, and minimize your risk of obesity and diabetes enjoying the foods you love the most. LET'S GRAB YOUR COPY NOW!

Full Product Details

9781801685788

Table of Contents

Reviews

Author Information

Tab Content 6

Countries Available