Overview

If you, or someone important to you, has type 2 diabetes If you want to prevent or want to know how to cure and reverse type 2 diabetes If you are trying to understand what you can and cannot eat every day If you want an illustrated book that guides you to learn about this disease with over 100 creative and tastyrecipes (+450 bonus recipes) Then this book is what you need With a diagnosis of type 2 diabetes, you will need to make changes in your life, starting with your diet. But don't worry, in the DIABETIC COOKBOOK FOR BEGINNERS, you will find everything you need to face this dietary change without fatigue and fear and manage type 2 diabetes by improving your health in just 4 weeks. Writed explicitly for those who have had type 2 diabetes for a long time, have been recently diagnosed, or want to prevent its onset. This book presents an easy-to-follow diet plan to avoid side effects and maintain normal blood sugar levels. You will be surprised by the amount of healthy yet delicious recipes you can prepare quickly and easily at home. Taking care of your diet every day is the first fundamental step in managing type 2 diabetes. This diabetic cookbook includes: What diabetes is, diagnosis and symptoms How to stop prediabetes, so it doesn't turn into type 2 diabetes The 3 Practices That Can Prevent and Reverse Type II Diabetes Healthy lifestyle habits to prevent and defeat diabetes Exercise, wellness and diabetes Diet and nutritional suggestions 4-week meal plan with illustrated recipes Over 100 tasty and easy to prepare recipes And much more! Finally, we want to give you a bonus: inside the book, you will find a link to download another 4 recipe books with over 450 vegetarian, vegan and fish recipes to integrate into your diet with new ideas.

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9781802116748

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