Overview

This book is for Aspiring Mothers and Families. Embark on the transformative journey towards a Diabetes-Free Pregnancy with this empowering guide. Whether you are planning to start a family, already a mother, or simply seeking to enhance your holistic well-being, this book is your trusted companion. Explore the secrets of a wholesome diet and unlock the joy of nurturing a healthy mother-baby bond that lasts a lifetime. Discover the path to a Diabetes-Free Pregnancy with this essential online handbook. Learn how to nourish your body, calm your mind, energise your spirit, and thrive with a wholesome diet for a healthy mother and baby. Unlock the secrets to a joyful and vibrant pregnancy journey that empowers you every step of the way. Join a worldwide community of women embracing the principles of a Diabetes-Free Pregnancy. This book transcends borders, offering invaluable insights and guidance to women around the globe. From nutritious to self-care rituals, it's your passport to a healthy, joyful, and empowering pregnancy. Get ready to embark on a global wellness journey and connect with women who share your desire for a vibrant and wholesome life.

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"About the Author As a little girl I was trained as a gymnast by my Father. A Personal Trainer, Marshal Arts and Gymnastics Coach. There was one thing my Father was super strict about ...my diet. He would say ...""never ever forget ...you are what you eat !"" It's one of the most important lessons I ever learnt. Ruby Gumbi-Edwards was born in South Africa where she was educated. After her studies, Ruby embarked on a successful career in the corporate world of Banking, HR and Marketing. After meeting her husband, she joined the film industry as a Producer. When she settled with her husband in London, she transitioned into the art industry, following her bliss, she worked for prominent artists as a photography colourist, archivist, buyer and curator. Driven by her innate desire to inspire and empower others to live healthy and fulfilling lives, Ruby continues to be a beacon of inspiration, sharing her expertise and passion for holistic wellness through personal training and sharing her knowledge on online platforms. Today, Ruby Gumbi-Edwards continues to be a beacon of inspiration, sharing her expertise and passion for holistic wellness through personal training and sharing her knowledge on online platforms."

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