Overview

America entered the twenty-first century with more than twenty million of its citizens, children and adults alike, struggling with diabetes, and with tens of millions more prone to the disease. Many have Type 2 diabetes, which has been linked to obesity, heart disease, and other afflictions. With Knack Diabetes Cookbook, diabetics and those who love them finally have a fun, inviting, eminently useful guide to preparing meals that are not only healthy but also tasty and lovely to look upon. In addition to its 100 recipes and extensive, appropriate variations, the book includes ample helpful advice for families hoping to learn good eating habits, and those who wish to prevent the onset of Type 2 diabetes in themselves and their children. Color photographs throughout clarify the recipes and how to create a healthy kitchen in a home. * 100 recipes & 250 variations* 350 full color photos* American Diabetic Association exchanges given for each recipe* Step-by-step photos

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9781599215068

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Nancy Maar is the author of five previous cookbooks, including The Everything Sugar-Free Cookbook, The Glycemic Index Cookbook, and The Gluten-Free Cookbook. A resident of Norwalk, Connecticut, she writes restaurant profiles for Norwalk Plus and Stamford Plus magazines. Tamara L. Swett, B.S., R.D., C.D.N., is the director of outpatient nutrition education at Norwalk Hospital in Norwalk, Connecticut.

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